Julie Soderblom CHHC, AADP - Professional Health & Wellness Educator
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        • Boston Family Health Expo

        Private Chef Services

        Offering Gluten Free Raw / Vegan Meals 
        in the North Shore Boston Area

        Offering weekly meals for busy people who just don't have the time .
        How often to do order take out because you are exhausted from your
         day or are so hungry at the end of the day that you just don't care. 

        And think about how much you pay for it. Soups , Salads , Desserts & More 
        is a great way to eat well, stay vibrant , feel light ( not sluggish ) 
        while on a budget.

        Option One
        Order deadlines are Fridays and  are delivered on Sundays
        Menu is seasonal

        • 4 Soups ( single serving size )
        • 5 Salads of your choice ( single size servings ) 
        • 2  Delicious Desserts or 2 Extras ( crackers, chips, )

        $150.00 per week

        Option Two
        You buy the groceries and I will come to you home one day
        ( about 4-5 hrs) during the week and will prepare a weeks worth of food . 
        More flexibility here

        $250 per week
        (Price is for a one person household, subject to 
        change per home)

        Menu list available ( everything is seasonal )


        This provides healthy meals that you can bring to work or have waiting 
        for you when you return from a long day. Order one week at a time with
         no commitment to continued service or set-up a standing order
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        Gluten Free Raw Vegan
         Sample Menu

        SOUP'S  
        Carrot Lime soup, Apple Squash Soup, Broccoli, Corn chowder,
        Cream of Mushroom,

        SALAD'S
        Green salads, Sprouted salads, Taco Salad, Fruit salads, Root salads, 
        Hummus salads ( beanless )

        DESSERT'S

        • Seasonal Cheesecakes 
        • Chocolate & Vanilla Macaroons 
        • Various Cookies
        • Raw Chocolates
        MORE:
        Gluten FREE Onion Bread, Crackers, Cheesy Kale chips, Corn Chips ,
        Nacho corn chips &  Seasonal Salsa with guacamole

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        Are you ready to transform.
        Call  - 1-866-296-0797
        to sign-up for FREE Consultation
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        Enter E-Mail Address
        Follow @Rawelicious

        TOWER GARDENS

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        The Aeroponic Tower Garden by JuicePlus+ makes home gardening 
        fun, efficient and 
        affordable.




        Coming Soon 
        April 2012


        Living Tower Garden Introduction

          Contact me for more 
          information , to ask a 
          question, or make a comment. 
          I'd LOVE to hear from you or 
          call 866-296-0797

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        EXTRAS:
        • Side Salads  $8.95-$9.95
        • Corn Nachos & Salsa $8.95
        • Slice of pie $7.95 or $45.00 whole pie
        • Macaroons $8.95 / 4
        • Chocolates $3.95 ea.
        • Cheesy Kale Chips $3.95
        • (Bean less) Hummus $6.95
        • Side Soup $5.95


        First Light Farm CSA

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        I provide support to local organic farms by using seasonal
         
        http://www.firstlightfarmcsa.com




        * Everything I use is organic. We are GLUTEN FREE ! We use no processed sugars,white flours,dairy , eggs. Everything we make in the dehydrator is not heated above 115 degrees so that all nutrients are not lost






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        Website Design created by Holistic Mentor Coaching / 2011

        Questions? Call Julie Soderblom 978-790-7740 or email at soderblomwellness@gmail.com